About Me
Samantha Audia
Welcome to Heart Strong Medical Moms!
As a mom of a medically fragile child, I understand firsthand the challenges of balancing medical needs, family dynamics, and your own well-being. My personal journey through trauma and healing inspired me to become a life coach, specializing in helping moms like you—because I am you.
In 2018, my third child, Rosie, was born with severe heart defects that required a heart transplant. Before Rosie, I was a mom of two, running a successful doula and childbirth education business while primarily being a stay-at-home mom. I thought adding a third child would be an adjustment, but I never could have imagined the reality we would face. Overnight, my identity shifted, and I found myself consumed by medical decisions, hospital routines, and the constant uncertainty of my daughter’s health. I coped for years by burying my feelings, dissociating from the trauma, and isolating myself from friends and family. My anxiety became overwhelming, and I felt stuck—like my life was on hold.
A Journey of Transformation: Reclaiming Identity and Empowering Others
In 2022, after making a major move, I knew I needed to change. I couldn’t continue living in survival mode. I began investing in myself. While traditional therapy can be amazing, it wasn’t until I discovered the profound power of somatic practices, mindfulness, and a deep spiritual connection that I truly felt a shift. I found ways to reclaim my identity beyond just being a medical mom and began thriving in my own life again.
Driven to help others on a similar path, I sought certifications to deepen my ability to support fellow medical moms. These tools have allowed me to transform my personal journey into a path of service, guiding other moms to reconnect with themselves, just as I have.
My approach to coaching is rooted in embodied healing because I believe that our bodies hold the wisdom we need to heal. I also weave in spirituality and mindfulness to help you connect with your deeper self and source, supporting your journey to become a more present, grounded, and confident caregiver.
About Me
Welcome to Heart Strong Medical Moms!
I believe in the strength and resilience of mothers who care for medically fragile children. My mission is to create a safe, supportive, and nurturing space for you to reconnect with yourself, find peace, and regain balance in your life. I understand the emotional, physical, and spiritual challenges that come with caregiving, and I’m here to guide you through it with love and compassion.
As a coach specializing in nervous system regulation, mindfulness, and somatic practices, I offer personalized 1:1 coaching to empower you to thrive, not just survive, on this journey. By integrating gentle spiritual reflection with practical tools, I help you create a roadmap for emotional resilience, self-care, and personal growth.
This space is for you if you’re ready to embrace self-compassion and step into your personal strength. It’s for the mom who feels stretched thin, the caregiver who often forgets to care for herself, and the woman who is ready to reclaim her peace, joy, and purpose.
Join Now
Let’s work together to transform the way you experience caregiving and motherhood.
No Judgment, Just Compassionate Support
This space is about embracing who you are, where you are. There’s no shame, no guilt—just a compassionate approach to help you reclaim your power and live with more peace and fulfillment
Guidance with a Holistic Approach
My coaching integrates spiritual reflection with practical tools, helping you nurture both your emotional well-being and personal growth, while fostering a deeper connection with yourself.
